Daniel Howarth
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
118
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.7% slower than expected
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+18.2%
vs expected
running
-2.2%
vs expected