Marc Matthews

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

11
Place
Total Time
54:36
Performance
1.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.7% slower than expected
  • • Specific weakness: Sled Push - 20.1% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+12.4%
vs expected
running
+1.3%
vs expected