Aled Hobbs
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
121
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 11.4% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+3.9%
vs expected
running
+4.5%
vs expected