Daniel Woodward

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

129
Place
Total Time
1:01:41
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Total Running - 5.8% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-5.1%
vs expected
running
+5.8%
vs expected