James Glenn
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
141
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- • Specific weakness: Sled Push - 12.5% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+2.7%
vs expected
running
-1.2%
vs expected