Ben Aitken
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
161
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 21.0% slower than expected
- • Specific weakness: Sandbag Lunges - 14.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+2.2%
vs expected
running
+2.8%
vs expected