Ben Wright
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
170
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- • Specific weakness: Sled Pull - 11.2% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-3.9%
vs expected
running
+0.9%
vs expected