Harry Hage
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.1% slower than expected
- • Specific weakness: Wall Balls - 7.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+3.8%
vs expected
running
+2.8%
vs expected