Raymond Brace

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

180
Place
Total Time
1:03:03
Performance
22.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.6% slower than expected
  • • Specific weakness: Sled Pull - 8.1% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+1.3%
vs expected
running
-0.6%
vs expected