Alex Forbes
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
182
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: SkiErg - 7.2% slower than expected
- • Specific weakness: Farmers Carry - 6.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-1.8%
vs expected
running
+4.0%
vs expected