Rory Ali
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
183
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 19.0% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
-0.7%
vs expected
running
+4.9%
vs expected