Rory Ali

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

183
Place
Total Time
1:03:14
Performance
22.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sled Push - 19.0% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
-0.7%
vs expected
running
+4.9%
vs expected