Eliot Impey

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

196
Place
Total Time
1:03:34
Performance
24.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.5% slower than expected
  • • Specific weakness: Farmers Carry - 6.9% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+4.0%
vs expected
running
+2.8%
vs expected