Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
196
Total Time
1:03:34
Overall Percentile
24.2
Lower is faster
Athlete
Eliot Impey

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -0.2%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:27 +6.1% 42th 4:57
Run 2 4:17 4:06 +4.4% 37th 4:35
Run 3 4:30 4:18 +4.5% 36th 4:49
Run 4 4:30 4:21 +3.4% 33th 4:52
Run 5 4:29 4:25 +1.1% 27th 5:00
Run 6 4:31 4:24 +2.6% 32th 4:55
Run 7 4:29 4:24 +1.6% 29th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:52 +1.8% 36th 4:03
Sled Push strength 1:15 1:27 -13.9% 4th 1:39
Sled Pull strength 2:45 2:38 +4.4% 33th 3:02
Burpee Broad Jump aerobic 2:38 2:50 -7.2% 14th 3:24
Row aerobic 4:16 4:12 +1.3% 32th 4:26
Farmers Carry strength 1:30 1:24 +6.9% 41th 1:34
Sandbag Lunges strength 3:29 2:47 +24.5% 67th 3:16
Wall Balls strength 3:41 3:45 -1.8% 21th 4:11
Total Running running 31:30 30:38 +2.8% 31th 34:13

How to Read This Analysis