Jamie Edmiston

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

197
Place
Total Time
1:03:36
Performance
24.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.2% slower than expected
  • • Specific weakness: Sled Pull - 30.2% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+19.3%
vs expected
running
-3.0%
vs expected