Philo Hurley
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
207
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.4% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+8.2%
vs expected
running
-6.3%
vs expected