Rich Alazzawi

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

210
Place
Total Time
1:03:53
Performance
25.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.4% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
-0.1%
vs expected
running
+1.9%
vs expected