Jonathan Perks
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
212
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 12.8% slower than expected
- • Specific weakness: SkiErg - 10.6% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-0.9%
vs expected
running
+1.2%
vs expected