Sam Brown
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
213
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Farmers Carry - 10.8% slower than expected
- • Specific weakness: Wall Balls - 10.3% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+3.0%
vs expected
running
+4.0%
vs expected