Ben Horsley
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
226
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.1% slower than expected
- • Specific weakness: Sled Pull - 15.2% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+0.0%
vs expected
running
-0.1%
vs expected