Stuart Slater
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
229
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.9% slower than expected
- • Specific weakness: Wall Balls - 12.2% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+12.3%
vs expected
running
-2.6%
vs expected