Jørgen Caspersen

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

694
Place
Total Time
1:33:54
Performance
85.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.5% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-5.2%
vs expected
running
-2.1%
vs expected