Jørgen Caspersen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
694
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-5.2%
vs expected
running
-2.1%
vs expected