Curtis Tait
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
247
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 11.4% slower than expected
- • Specific weakness: Farmers Carry - 9.2% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+3.3%
vs expected
running
+2.9%
vs expected