Morgan James

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

258
Place
Total Time
1:05:13
Performance
31.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+3.3%
vs expected
running
+4.1%
vs expected