Mehdi Lhermite
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
697
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 137.0% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
+31.8%
vs expected
running
-17.8%
vs expected