Oliver Parker

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

26
Place
Total Time
57:03
Performance
3.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.6% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+6.2%
vs expected
running
+1.5%
vs expected