Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oliver Parker
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 3:59 | +4.2% | 11th | 4:57 |
| Run 2 | 3:42 | 3:39 | +1.2% | 5th | 4:35 |
| Run 3 | 3:53 | 3:49 | +1.4% | 6th | 4:49 |
| Run 4 | 3:54 | 3:51 | +1.0% | 5th | 4:52 |
| Run 5 | 3:55 | 3:53 | +0.5% | 4th | 5:00 |
| Run 6 | 4:01 | 3:55 | +2.5% | 7th | 4:55 |
| Run 7 | 4:08 | 3:55 | +5.2% | 11th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 18.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- → Specific weakness: Farmers Carry - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:43 | +3.1% | 18th | 4:03 |
| Sled Push | strength | 1:30 | 1:15 | +18.6% | 32th | 1:39 |
| Sled Pull | strength | 2:19 | 2:15 | +2.4% | 6th | 3:02 |
| Burpee Broad Jump | aerobic | 2:39 | 2:18 | +15.0% | 15th | 3:24 |
| Row | aerobic | 4:05 | 3:59 | +2.3% | 11th | 4:26 |
| Farmers Carry | strength | 1:22 | 1:14 | +10.3% | 20th | 1:34 |
| Sandbag Lunges | strength | 2:15 | 2:21 | -4.5% | 1th | 3:16 |
| Wall Balls | strength | 3:28 | 3:20 | +4.0% | 7th | 4:11 |
| Total Running | running | 27:43 | 27:18 | +1.5% | 5th | 34:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength