Keith Evans

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

275
Place
Total Time
1:05:42
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: SkiErg - 5.9% slower than expected
  • • Specific weakness: Sled Pull - 5.2% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-0.6%
vs expected
running
+3.9%
vs expected