Rhys Richards

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

300

Place

Total Time

1:06:26

Performance

37.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 25.8% slower than expected
• Specific weakness: Row - 8.7% slower than expected
• Specific weakness: Sandbag Lunges - 6.4% slower than expected

Category Performance

aerobic

-5.2%

vs expected

strength

-1.8%

vs expected

running

-0.1%

vs expected