Alex Hughes

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

302
Place
Total Time
1:06:28
Performance
37.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 36.8% slower than expected
  • • Specific weakness: Sled Pull - 14.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+12.0%
vs expected
running
-1.5%
vs expected