Henrik Holst
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
700
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Total Running - 7.1% slower than expected
- • Specific weakness: Sled Push - 6.8% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
-12.6%
vs expected
running
+7.1%
vs expected