Tim Major

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

30
Place
Total Time
57:05
Performance
3.7th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 10.2% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+2.8%
vs expected
running
+3.7%
vs expected