Simran Minett

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

315
Place
Total Time
1:06:52
Performance
38.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 8.6% slower than expected
  • • Specific weakness: Row - 6.4% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-2.4%
vs expected
running
+2.2%
vs expected