Simran Minett
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
315
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 8.6% slower than expected
- • Specific weakness: Row - 6.4% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-2.4%
vs expected
running
+2.2%
vs expected