Matt Cox

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

316
Place
Total Time
1:06:54
Performance
39.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 16.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+2.8%
vs expected
running
+1.5%
vs expected