David Agyemang

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

320
Place
Total Time
1:06:58
Performance
39.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-8.6%
vs expected
running
+6.3%
vs expected