Jacob Egal

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

325
Place
Total Time
1:07:06
Performance
40.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.5% slower than expected
  • • Specific weakness: Farmers Carry - 8.3% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+1.5%
vs expected
running
+1.8%
vs expected