Lewis Thomas

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

327
Place
Total Time
1:07:12
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Wall Balls - 27.2% slower than expected
  • • Specific weakness: Farmers Carry - 5.9% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+0.4%
vs expected
running
+3.7%
vs expected