Joe Allwood

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

330
Place
Total Time
1:07:14
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 15.6% slower than expected
  • • Specific weakness: Sled Pull - 7.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.3% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+2.9%
vs expected
running
+1.7%
vs expected