Luca Normaton

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

345
Place
Total Time
1:07:39
Performance
42.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.6% slower than expected
  • • Specific weakness: Sled Pull - 10.4% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+8.2%
vs expected
running
-0.5%
vs expected