Jack Lisk
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
359
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Wall Balls - 15.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-8.7%
vs expected
running
+3.8%
vs expected