Nik Scott

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

35
Place
Total Time
57:43
Performance
4.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.3% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+11.5%
vs expected
running
+0.1%
vs expected