Harry Gray
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
369
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sled Pull - 7.1% slower than expected
- • Specific weakness: SkiErg - 6.8% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-5.7%
vs expected
running
+4.6%
vs expected