Oliver Murray-white

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

379
Place
Total Time
1:08:22
Performance
46.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.9% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+3.0%
vs expected
running
-3.4%
vs expected