Nick Winslade
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Farmers Carry - 31.0% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+7.8%
vs expected
running
+3.2%
vs expected