Harry Hedges

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

380
Place
Total Time
1:08:24
Performance
47.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.9% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-5.4%
vs expected
running
+3.3%
vs expected