Joshua Franks

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

381
Place
Total Time
1:08:24
Performance
47.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sled Push - 12.1% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
-6.3%
vs expected
running
+6.8%
vs expected