Steve Messenger

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

390
Place
Total Time
1:08:37
Performance
48.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 6.7% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
-6.6%
vs expected
running
+5.7%
vs expected