Louis Hartery

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

391
Place
Total Time
1:08:48
Performance
48.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.6% slower than expected
  • • Specific weakness: Farmers Carry - 9.6% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+6.8%
vs expected
running
-1.1%
vs expected