Andrew Mcstay
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_men
404
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sled Pull - 8.1% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
-1.8%
vs expected
running
+4.0%
vs expected