Andrew Mcstay

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

404
Place
Total Time
1:09:15
Performance
49.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Pull - 8.1% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-1.8%
vs expected
running
+4.0%
vs expected