Thomas Jeffery

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

420
Place
Total Time
1:09:40
Performance
51.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
-5.7%
vs expected
running
+6.5%
vs expected