Dafydd Thomas

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

421
Place
Total Time
1:09:40
Performance
51.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 6.1% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-6.0%
vs expected
running
+1.6%
vs expected